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I felt like Heidi and I had an awesome run today, and therefore I am blogging about it.
Mile One - 12:30 min/mile
Mile Two - 12:06 min/mile
Mile Three - 11:44 min/mile
.1 Mile - .48 min/mile
5k total - 36 minutes, 28 seconds
12.33 min/mile
Monday, January 19, 2009
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